Awakening the feminine power

Three-day training for women

May 26 - 28


Awakening the feminine power

Three-day training for women

May 26 - 28


A deep study of оneself and one’s female Power involves the knowledge of the five basic principles of the universe: stability, plasticity, development (transformation), direction and unity.

Each of these principles is personified by one of the elements.

Element of EARTH

Stability, invariable, strong — this is the element of the Earth. Its predominance in a person is manifested, on the one hand, in the firmness of character, and on the other hand, in conservatism and fear of change.

Element of WATER

Plasticity, adaptability, variability — this is the element of Water. It manifests itself in artistry, tolerance, softness of character. Water is considered the cradle of life and it is the element of Water that determines sexuality and sensuality in a woman. We intuitively know that feelings and emotions have the properties of Water. Exactly. Understanding and mastering this element gives us the key to emotional self-regulation.

Element of FIRE

The element of Fire is activity, movement, aspiration, everything that we call action. In human nature, Fire is motivation, desire, strength to overcome difficulties and defend one’s boundaries. Mastering the element of Fire allows a Woman to become bolder, more determined, more self-confident.

Element of AIR

Knowledge of the element of Air is an understanding of the principle of liberation and purposefulness. The element of Air is a symbol of Freedom and is represented in us in the form of Mind — thoughts, fantasies, ideas and worldview in general. The practice of working with the element of Air teaches us to make the right decisions, develops creativity and grants freedom of expression.

Element of ETHER

The fifth element is the element of Ether. In us, it is represented by what we put into the concept of «Spirit» — a unifying principle, the connection of a person with the Universe, Truth, God, in the broadest sense of the word. Working with this element allows a person to gain the meaning of her own life, realize her place in this world and understand her destiny.

The training is devoted to the study of these five elements, mastering the tools for personal development and harmonization.

For whom

This program is for women who are LOOKING for:



Martial arts master and self-defense coach, champion of Ukraine in Thai boxing



Lecturer in the Department of Practical Psychology, trainer of advanced training programs, founder of the Institute of Integral Psychology


Choreographer and dance teacher in Manhattan (Fred Astaire studio), winner of the dance teacher competition in New York


The training takes place on the «Women’s Island» (Fraueninsel), which is closely connected with the ancient history of Bavaria.

Until the 6th century, the island was the site of pagan rituals by female witches. In 860, the Bavarian princess, Irmengard, laid the foundation of the Convent of the Order of St. Benedict on the island, which to this day is a place of pilgrimage for both believers and tourists.


May 26th - 28th 2023


Day 1: Friday evening. Acquaintance with the Force

17:00 – 18:00 – Introduction and presentation of the program

18:00 – 19:00 Dinner

19:00 – 20:30 Lecture «Sources of Power: 5 natural elements»

20:30 – 21:30 – Dynamic Meditation


Day 2: Saturday. The Force Awakens

7:00 – 8:00 – Anapana meditation (for those who wish)

8:00 – 9:00 – Breakfast

9:00 – 10:30 – Workshop «Entering the Circle of Power»

10:30 – 11:00 –Mauna (silence mode) and individual practice

11:00 – 12:30 – Dance «Power of the Earth»

12:30 – 14:00 – Break

14:00 – 14:30 – Tour of the island (for those who wish)

14:30 – 16:30 – Workshop «Spirit of the Warrior: the element of Fire»

16.30 – 17.00 – Energy protection technology

17:00 – 18:00 – Discussion circle over a cup of tea

18:00 – 19:00 – Dinner

19:00 – 20:00 – Workshop «Sexual practices: the power of Water»

20:00 – 21:00 – Workshop «The power of sound: the element of Air»

21:00 – 21:30 – Integration and discussion.


Day 3: Sunday. Force Integration

7:00 – 8:00 – Anapana meditation (for those who wish)

8:00 – 9:30 – Breakfast

9:30 – 11.00 – Workshop «The Fifth Element»

11.00 – 11.15 – Break

11:15 – 13:00 – Dance «Integration: Rhythms of the 5 Elements»

13.00 – 14:00 – Discussion

12:00 – Completion



1-bed accommodation

2-bed accommodation


You can take part in the training if you are over 18 years old.

You need to have a karemat, change of clothes and shoes, warm clothes for comfort during meditation, and a blindfold.

During the training you will be offered Ayurvedic cuisine – breakfast and dinner. Chef Nikki Sabnis, author of books and training workshops on classic Ayurvedic nutrition, happily agreed to cook for us. There are two restaurants with Bavarian cuisine and several fish shops on the island where you can enjoy fresh fish caught from the local lake, as well as several cozy places where you can drink coffee or aromatic tea.

The rooms are located on the territory of the active convent of the order of St. Benedict of the VIII century. The miraculous relics of St. Irmengard are placed in the central Chapel of the monastery. She is considered the patroness of the island and bestows the miracle of childbearing on couples wishing to conceive.

The territory of the monastery is open only for guests and participants of seminars. The monastery is famous for its ancient marzipan recipes and healing liqueurs, which you can buy at the «KlosterLaden».

The island is close to Prien am Chiemsee (by train from Munich: BRB RE5 Munchen-Salzburg).

From the railway station, you can walk to the pier in 20-30 minutes, from where ferries to the island depart every 30 minutes (the first stop is Herreninsel, the second is Fraueninsel). 

If you are traveling by car, it is more convenient to get to Gstadt am Chiemsee. Ferries run every half hour.

After registration, we will contact you and send you the current ferry schedule.


Do you have any questions?

Contact us in any convenient way: write to the messenger or email